{"id":42883,"date":"2022-11-21T12:45:28","date_gmt":"2022-11-21T09:15:28","guid":{"rendered":"https:\/\/behtime.net\/main\/?p=42883"},"modified":"2026-03-10T14:03:15","modified_gmt":"2026-03-10T10:33:15","slug":"time-management-problems","status":"publish","type":"post","link":"https:\/\/behtime.net\/main\/time-management-problems\/","title":{"rendered":"\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 (+ \u0646\u062d\u0648\u0647 \u062d\u0644 \u0622\u0646\u0647\u0627)"},"content":{"rendered":"\n<p><strong>\u0645\u062a\u062f\u0627\u0648\u0644\u200c\u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646<\/strong><\/p>\n\n\n\n<p>\u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0634\u0645\u0627 \u062f\u0631 \u0686\u0647 \u062d\u062f\u06cc \u0627\u0633\u062a\u061f<\/p>\n\n\n\n<p class=\"ghostkit-custom-1HGfXK\">\u0686\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0644\u0627\u0634 \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u0628\u0647\u0628\u0648\u062f <strong><a href=\"\/main\/time-management-techniques\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646<\/a><\/strong> \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0633\u0644\u0637 \u0628\u0631 \u0622\u0646\u0647\u0627 (\u06cc\u0627 \u062f\u0631 \u0647\u0631 \u0646\u0642\u0637\u0647\u200c\u0627\u06cc \u0628\u06cc\u0646 \u0627\u06cc\u0646 \u062f\u0648)\u060c \u0647\u0645\u06cc\u0634\u0647 \u062c\u0627 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n\n\n<p class=\"ghostkit-custom-Z1K5TbQ\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-dominant-color=\"a0999c\" data-has-transparency=\"false\" decoding=\"async\" width=\"740\" height=\"493\" src=\"\/main\/wp-content\/uploads\/2022\/11\/timemanagementproblems-jpg.webp\" alt=\"\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646\" class=\"wp-image-42892 not-transparent\" style=\"--dominant-color: #a0999c; width:555px;height:370px\" srcset=\"https:\/\/behtime.net\/main\/wp-content\/uploads\/2022\/11\/timemanagementproblems-jpg.webp 740w, https:\/\/behtime.net\/main\/wp-content\/uploads\/2022\/11\/timemanagementproblems-300x200.webp 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"1-nshanh\u200chay-mdyryt-zman-dhayf\">\u06f1) <strong>\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0636\u0639\u06cc\u0641<\/strong><\/h2>\n\n\n\n<p class=\"ghostkit-custom-Z25gCXc\">\u0627\u06af\u0631 \u0645\u0631\u062a\u0628\u0627 \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0648\u0638\u0627\u06cc\u0641 \u062e\u0648\u062f \u0634\u06a9\u0633\u062a \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f \u06cc\u0627 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06a9\u0627\u0631\u06cc \u0631\u0627 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u0634\u0627\u06cc\u062f \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u062a\u0642\u0633\u06cc\u0645 \u0646\u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u062a\u0648\u0632\u06cc\u0639 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0632\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0633\u0631\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0622\u0646\u0647\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0636\u0639\u06cc\u0641<\/strong><strong> <\/strong><strong>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0622\u0645\u062f\u0647 \u0627\u0633\u062a:<\/strong><strong><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bh-rahty-hwastan-prt-my\u200cshwd\"><strong>\u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062d\u0648\u0627\u0633\u062a\u0627\u0646 \u067e\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-mq7q\">\u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0641\u0636\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0627\u0645\u0644\u0627\u064b \u0639\u0627\u0631\u06cc \u0627\u0632 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0628\u0627\u0634\u062f\u060c \u0633\u062e\u062a \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u062a\u0645\u0627\u0645 \u062a\u0644\u0627\u0634 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0647\u06cc\u0646\u0647\u200c\u0633\u0627\u0632\u06cc \u0641\u0636\u0627\u06cc \u06a9\u0627\u0631\u06cc \u062e\u0648\u062f \u0628\u0647\u200c\u0645\u0646\u0638\u0648\u0631 \u062f\u0648\u0631\u06cc \u0627\u0632 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645. \u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0641\u0647\u0645\u06cc\u062f \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062d\u0648\u0627\u0633 \u0634\u0645\u0627 \u0631\u0627 \u067e\u0631\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646 \u062a\u0644\u0641\u0646 \u0647\u0645\u0631\u0627\u0647\u061f<\/li>\n\n\n\n<li>\u0635\u062d\u0628\u062a \u0628\u0627 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646\u061f<\/li>\n\n\n\n<li>\u0635\u062f\u0627\u0647\u0627\u06cc \u062e\u06cc\u0627\u0628\u0627\u0646\u061f<\/li>\n<\/ul>\n\n\n\n<p class=\"ghostkit-custom-1O1Rk3\">\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0647\u0645\u06cc\u062f\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0639\u0627\u0645\u0644 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0634\u0645\u0627 \u0686\u06cc\u0633\u062a\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0639\u0648\u0627\u0645\u0644 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0648 \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-B6OAR\"><a href=\"\/main\/%D8%AD%D9%88%D8%A7%D8%B3%D9%BE%D8%B1%D8%AA%DB%8C-%D8%AF%D8%B1-%D9%85%D8%AD%D9%84-%DA%A9%D8%A7%D8%B1\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u00a0\u06f1\u06f0 \u0631\u0627\u0647\u200c\u062d\u0644 \u0622\u0633\u0627\u0646 \u0648 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u062f\u0631 \u0645\u062d\u0644 \u06a9\u0627\u0631<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"wqt\u200cshnasy-dhayf\"><strong>\u0648\u0642\u062a\u200c\u0634\u0646\u0627\u0633\u06cc \u0636\u0639\u06cc\u0641<\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-Zri9sB\">\u0647\u0645\u0647 \u0645\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645 \u0686\u0647 \u062d\u0633\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u062a\u0631\u0627\u0641\u06cc\u06a9 \u06af\u06cc\u0631 \u06a9\u0646\u06cc\u0645 \u0648 \u06cc\u0627 \u0635\u0628\u062d \u0631\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u0632\u0646\u06af \u0633\u0627\u0639\u062a \u0628\u0647 \u0635\u062f\u0627 \u062f\u0631\u0646\u06cc\u0627\u0645\u062f\u0647\u060c \u0628\u0627 \u0639\u062c\u0644\u0647 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u0645. \u0645\u0627 \u0627\u0646\u0633\u0627\u0646 \u0647\u0633\u062a\u06cc\u0645 \u0648 \u0627\u06cc\u0646 \u062d\u0648\u0627\u062f\u062b \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u0646\u062f. \u0627\u0645\u0627\u060c \u062f\u06cc\u0631 \u06a9\u0631\u062f\u0646 \u0645\u062f\u0627\u0648\u0645 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u062a\u0635\u0627\u062f\u0641 \u062c\u0632\u0626\u06cc \u0627\u0633\u062a \u0648 \u062f\u0631 \u0648\u0627\u0642\u0639 \u0628\u06cc\u200c\u0627\u062d\u062a\u0631\u0627\u0645\u06cc \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0648 \u0632\u0645\u0627\u0646 \u0622\u0646\u0647\u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"ghostkit-custom-26u7sK\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 Anna Musson\u060c \u0628\u0646\u06cc\u0627\u0646\u06af\u0630\u0627\u0631 \u0634\u0631\u06a9\u062a <a href=\"http:\/\/www.goodmanners.com.au\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Good Manners<\/a> \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f:<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z9qqCj\"><em>\u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0686\u0631\u0627 \u062f\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0627\u0645\u0627 \u062f\u0644\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u0639\u0645\u0627\u0642 \u0648\u062c\u0648\u062f \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648\u0642\u062a\u062a\u0627\u0646 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u062a\u0631 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0627\u0633\u062a.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"az-dst-dadn-srrsyd\u200cha\"><strong>\u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0633\u0631\u0631\u0633\u06cc\u062f\u200c\u0647\u0627<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-1uNbr8\">\u062f\u0631\u0633\u062a \u0645\u0627\u0646\u0646\u062f \u062a\u0623\u062e\u06cc\u0631\u060c \u0627\u06af\u0631 \u0633\u0631\u0631\u0633\u06cc\u062f\u0647\u0627\u06cc \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u0628\u0647 \u0646\u062f\u0631\u062a \u0648 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0628\u06cc \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u062a\u062d\u062a \u0639\u0646\u0648\u0627\u0646 \u00ab\u0627\u06cc\u0646 \u0645\u0633\u0627\u0626\u0644 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u0646\u062f\u00bb \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a. \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631\u060c \u0645\u0631\u062a\u0628\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0633\u0631\u0631\u0633\u06cc\u062f\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0647\u0631\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0634\u0645\u0627 \u0622\u0633\u06cc\u0628 \u062c\u062f\u06cc \u0648\u0627\u0631\u062f \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z5XvKN\">\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0645\u0631\u060c \u0645\u0647\u0645 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\u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062f\u0644\u06cc\u0644 \u0622\u0646 \u0631\u0627 \u0628\u06cc\u0627\u0628\u06cc\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0647\u0645\u0627\u0644\u200c\u06a9\u0627\u0631\u06cc \u0648 \u0628\u0647 \u062a\u0639\u0648\u06cc\u0642 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u06a9\u0627\u0631\u0647\u0627\u060c<\/li>\n\n\n\n<li>\u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u0648\u062b\u0631 \u0632\u0645\u0627\u0646\u060c<\/li>\n\n\n\n<li class=\"ghostkit-custom-Z2wUdkH\">\u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0627\u0632 \u0648\u0627\u06af\u0630\u0627\u0631\u06cc \u06cc\u0627 \u0628\u0631\u0648\u0646\u200c\u0633\u067e\u0627\u0631\u06cc \u0648 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631.<\/li>\n<\/ul>\n\n\n\n<p class=\"ghostkit-custom-1fapP\"><a href=\"\/main\/%D8%A7%D9%87%D9%85%D8%A7%D9%84-%DA%A9%D8%A7%D8%B1%DB%8C\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u062a\u0639\u0631\u06cc\u0641 \u0627\u0647\u0645\u0627\u0644 \u06a9\u0627\u0631\u06cc \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u0646<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hmyshh-dr-ajlh-bwdn\"><strong>\u0647\u0645\u06cc\u0634\u0647 &nbsp;\u062f\u0631 \u0639\u062c\u0644\u0647 \u0628\u0648\u062f\u0646<\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-1RoOI1\">\u0622\u06cc\u0627 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u062c\u0644\u0647 \u062f\u0627\u0631\u06cc\u062f\u061f \u0622\u06cc\u0627 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647 \u0647\u06cc\u0686\u0648\u0642\u062a 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\u0627\u0646\u06af\u06cc\u0632\u0647\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0636\u0639\u06cc\u0641 \u062f\u0631 \u06a9\u0627\u0631\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc).<\/li>\n<\/ul>\n\n\n\n<p class=\"ghostkit-custom-9H2Vj\"><a href=\"\/main\/%d9%81%d8%b1%d8%b3%d9%88%d8%af%da%af%db%8c-%d8%b4%d8%ba%d9%84%db%8c\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0634\u063a\u0644\u06cc \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0622\u0646<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading ghostkit-custom-RM51v\" id=\"2-mshklat-mdyryt-zman\">\u06f2) <strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646<\/strong><\/h2>\n\n\n\n<p class=\"ghostkit-custom-Z1CCaN5\">\u0627\u06a9\u0646\u0648\u0646 \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 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class=\"ghostkit-custom-ZASy4I\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0632\u0645\u0627\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0639\u062c\u0644\u0647 \u06a9\u0646\u06cc\u0645\u060c \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0633\u062a\u0631\u0633 \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a\u060c \u0634\u0645\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u06a9\u0627\u0631\u06cc \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u0627\u0645\u0627 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0622\u0646 \u0627\u062c\u062a\u0646\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u06af\u0627\u0647\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-dominant-color=\"e2d9d5\" data-has-transparency=\"false\" decoding=\"async\" width=\"740\" height=\"493\" src=\"\/main\/wp-content\/uploads\/2022\/11\/portrait-puzzled-worried-man-showing-his-wristwatch_171337-17479-jpg.webp\" alt=\"\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 - \u0627\u0633\u062a\u0631\u0633\" class=\"wp-image-42895 not-transparent\" style=\"--dominant-color: #e2d9d5; width:555px;height:370px\" srcset=\"https:\/\/behtime.net\/main\/wp-content\/uploads\/2022\/11\/portrait-puzzled-worried-man-showing-his-wristwatch_171337-17479-jpg.webp 740w, https:\/\/behtime.net\/main\/wp-content\/uploads\/2022\/11\/portrait-puzzled-worried-man-showing-his-wristwatch_171337-17479-300x200.webp 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 &#8211; \u0627\u0633\u062a\u0631\u0633<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"mshklat-mdyryt-zman-2-bhrh\u200cwry-w-amlkrd-payyn\"><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f2: \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u067e\u0627\u06cc\u06cc\u0646<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-Z12p1Nt\">\u0648\u0642\u062a\u06cc \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0631\u0627 \u0628\u0647 \u0627\u0645\u06cc\u062f \u0644\u062d\u0638\u0647 \u0622\u062e\u0631 \u0631\u0647\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u06a9\u0627\u0631 \u0634\u0645\u0627 \u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f\u060c 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class=\"ghostkit-custom-Z1m37q8\">\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u060c \u0641\u0642\u0637 \u067e\u0631\u0648\u0698\u0647\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u0637\u0645\u0626\u0646 \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0645\u0648\u0641\u0642\u06cc\u062a \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mshklat-mdyryt-zman-4-ndashtn-taadl-byn-kar-w-zndgy\"><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f4: \u0646\u062f\u0627\u0634\u062a\u0646 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc <\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-LSWhW\">\u0648\u0642\u062a\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u0634\u062e\u0635\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0647\u0645\u06cc\u0634\u0647 \u062f\u0631 \u062d\u0627\u0644 \u06a9\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0648 \u0628\u0647 \u0646\u062f\u0631\u062a \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0627\u0631 \u0639\u0645\u06cc\u0642. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0639\u062b \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z279khl\"><a href=\"\/main\/%D9%85%D8%AF%DB%8C%D8%B1%DB%8C%D8%AA-%D8%AA%D8%B9%D8%A7%D8%AF%D9%84-%D8%A8%DB%8C%D9%86-%DA%A9%D8%A7%D8%B1-%D9%88-%D8%B2%D9%86%D8%AF%DA%AF%DB%8C\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading ghostkit-custom-2hIjnk\" id=\"3-rayj\u200ctryn-ashtbahat-mdyryt-zman-w-nhwh-hl-aanha\">\u06f3) <strong>\u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0648 \u0646\u062d\u0648\u0647 \u062d\u0644 \u0622\u0646\u0647\u0627<\/strong><\/h2>\n\n\n\n<p>\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0641\u0647\u0648\u0645 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 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\u0646\u06a9\u0631\u062f\u0646 \u0648 \u0646\u0631\u0641\u062a\u0646 \u0628\u0647 \u0645\u0631\u062e\u0635\u06cc \u06a9\u0627\u0631\u06cc.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ashtbah-mdyryt-zman-1-ndashtn-brnamh\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f1: \u0646\u062f\u0627\u0634\u062a\u0646 \u0628\u0631\u0646\u0627\u0645\u0647<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-SmLXS\">\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0645\u0648\u0644\u062f \u0628\u0627\u0634\u06cc\u062f\u060c \u0627\u0645\u0627 \u0627\u062d\u0633\u0627\u0633 \u0633\u0631\u062f\u0631\u06af\u0645\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u061f \u0628\u06cc\u200c\u0627\u0646\u06af\u06cc\u0632\u0647 \u0647\u0633\u062a\u06cc\u062f\u061f \u0628\u06cc\u0634\u062a\u0631 \u0627\u0648\u0642\u0627\u062a \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0686\u06cc\u0632\u06cc \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u061f<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z1DrLzn\">\u0627\u06af\u0631 \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u0627\u062a \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u0628\u0627\u0631 \u067e\u0627\u0633\u062e \u0645\u062b\u0628\u062a \u062f\u0627\u062f\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0632\u0645\u0627\u0646\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f \u0648 \u0641\u0642\u0637 \u0628\u0627 \u062c\u0631\u06cc\u0627\u0646 \u062d\u0631\u06a9\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0627\u062a\u0641\u0627\u0642\u0627\u062a \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"wqty-brnamh\u200cay-ndaryd\u060c-chh-knyd\u061f\"><strong>\u0648\u0642\u062a\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0686\u0647 \u06a9\u0646\u06cc\u062f\u061f<\/strong><strong><\/strong><\/h4>\n\n\n\n<p class=\"ghostkit-custom-l39x1\">\u0628\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u0627\u0647\u062f\u0627\u0641 \u0628\u0644\u0646\u062f \u0645\u062f\u062a \u0648 \u06a9\u0648\u062a\u0627\u0647 \u0645\u062f\u062a \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f. \u0628\u0646\u0634\u06cc\u0646\u06cc\u062f \u0648 \u0628\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0648 \u0627\u0647\u062f\u0627\u0641\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0647 \u0622\u0646\u0647\u0627 \u0628\u0631\u0633\u06cc\u062f \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0635\u062d\u06cc\u062d \u0627\u0647\u062f\u0627\u0641\u060c \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0622\u0646\u0647\u0627 SMART \u0647\u0633\u062a\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Specific \u2013 \u062e\u0627\u0635<\/li>\n\n\n\n<li class=\"ghostkit-custom-Z2gaL2r\">Measurable \u2013 \u0642\u0627\u0628\u0644 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc<\/li>\n\n\n\n<li>Achievable \u2013 \u0642\u0627\u0628\u0644 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc<\/li>\n\n\n\n<li>Realistic \u2013 \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647<\/li>\n\n\n\n<li>Time-bound \u2013 \u0645\u062d\u062f\u0648\u062f \u0628\u0647 \u0632\u0645\u0627\u0646<\/li>\n<\/ul>\n\n\n\n<p class=\"ghostkit-custom-HhQWv\">\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u00ab\u062b\u0631\u0648\u062a\u0645\u0646\u062f \u0634\u062f\u0646\u00bb \u06cc\u06a9 \u0647\u062f\u0641 SMART \u0646\u06cc\u0633\u062a. \u062b\u0631\u0648\u062a \u0628\u0631\u0627\u06cc \u0647\u0631 \u06a9\u0633\u06cc \u0645\u0639\u0646\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u062f. \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0647\u062f\u0641 &#8220;\u062b\u0631\u0648\u062a\u0645\u0646\u062f \u0634\u062f\u0646&#8221; \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062f\u0648\u06cc\u062f\u0646 \u0628\u06cc\u200c\u0647\u062f\u0641 \u0648 \u0628\u062f\u0648\u0646 \u062e\u0637 \u067e\u0627\u06cc\u0627\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0639\u0648\u0636 \u0647\u062f\u0641\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z1DRkx7\">\u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0633\u0627\u0644 \u06f1\u06f4\u06f0\u06f1 \u0628\u0627\u06cc\u062f \u06f2\u06f0 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u062a\u0648\u0645\u0627\u0646 \u067e\u0648\u0644 \u062f\u0631 \u062d\u0633\u0627\u0628 \u0628\u0627\u0646\u06a9\u06cc \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0645.<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z15I5sT\">\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0647\u062f\u0641 \u0634\u0645\u0627\u060c \u0645\u0627\u0646\u0646\u062f \u0645\u062b\u0627\u0644 \u0642\u0628\u0644\u06cc\u060c \u0642\u0627\u0628\u0644 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0628\u0627\u0634\u062f\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u0686\u06af\u0648\u0646\u06af\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0622\u0646 \u0646\u06cc\u0632 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z20FpkF\"><a href=\"\/main\/%d9%87%d8%af%d9%81-smart\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0647\u062f\u0641 SMART \u0686\u06cc\u0633\u062a \u0648 \u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f\u061f<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ashtbah-mdyryt-zman-2-dhayf-bwdn-dr-tkhmyn-zman\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f2: \u0636\u0639\u06cc\u0641 \u0628\u0648\u062f\u0646 \u062f\u0631 \u062a\u062e\u0645\u06cc\u0646 \u0632\u0645\u0627\u0646<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-9ntQK\"><strong>\u0636\u0639\u06cc\u0641 \u0628\u0648\u062f\u0646 \u062f\u0631 \u062a\u062e\u0645\u06cc\u0646 \u0632\u0645\u0627\u0646<\/strong> \u06cc\u0639\u0646\u06cc \u0646\u062f\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u06a9\u0645\u06cc\u0644 \u06cc\u06a9 \u06a9\u0627\u0631 \u0686\u0642\u062f\u0631 \u0632\u0645\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f \u062a\u0627 \u0627\u0632 \u0646\u0642\u0637\u0647 A \u0628\u0647 \u0646\u0642\u0637\u0647 B \u0628\u0631\u0633\u06cc\u062f.<\/p>\n\n\n\n<p><strong>\u0648\u0642\u062a\u06cc \u062f\u0631 \u062a\u062e\u0645\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0636\u0639\u06cc\u0641 \u0647\u0633\u062a\u06cc\u062f\u060c \u0686\u0647 \u06a9\u0646\u06cc\u062f\u061f<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"ghostkit-custom-25orSa\">\u0648\u0642\u062a\u06cc \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u06cc\u062f \u06a9\u0647 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u062f\u0633\u062a \u06a9\u0645 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f\u060c \u0634\u0631\u0648\u0639 \u0628\u0647 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0622\u0646 \u06a9\u0646\u06cc\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06a9\u0631\u0646\u0648\u0645\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u06cc\u0627 \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0631\u0648\u0634\u06cc \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u062f\u0647\u06cc\u200c\u0634\u062f\u0647\u200c\u062a\u0631 \u0631\u062f\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0627\u0632 \u06cc\u06a9 <strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0632\u0645\u0627\u0646<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-Z1bqR9D\">\u0631\u062f\u06cc\u0627\u0628\u06cc \u0632\u0645\u0627\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0632\u0645\u0627\u0646 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062a\u062e\u0645\u06cc\u0646 \u0628\u0632\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u062d\u062f\u0633 \u0632\u062f\u0646 \u062f\u0642\u06cc\u0642 \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a. \u0627\u06cc\u0646 \u0639\u0627\u062f\u062a \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u062f\u06cc\u062f \u0631\u0648\u0634\u0646\u06cc \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0632\u0645\u0627\u0646 \u0634\u0645\u0627 \u0635\u0631\u0641 \u0686\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0686\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0627\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631 \u06cc\u0627 \u06a9\u0645\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u0646\u062f\u060c \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-2iJuwV\"><a href=\"\/main\/%D8%B1%D8%AF%DB%8C%D8%A7%D8%A8%DB%8C-%D8%B2%D9%85%D8%A7%D9%86-%D8%A8%D8%A7-%D8%A8%D9%87%D8%AA%D8%A7%DB%8C%D9%85\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0686\u0631\u0627 \u0631\u062f\u06cc\u0627\u0628\u06cc \u0632\u0645\u0627\u0646 \u0628\u0627 \u0628\u0647\u062a\u0627\u06cc\u0645 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ashtbah-mdyryt-zman-3-ghrq-shdn-dr-kar\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f3: \u063a\u0631\u0642 \u0634\u062f\u0646 \u062f\u0631 \u06a9\u0627\u0631<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-ZfCNyv\">\u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0645\u0647 \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0647\u06cc\u0686\u06a9\u0633 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-Zigos2\">\u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0644\u0648\u063a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0636\u0631\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0628\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u0645\u0647\u0631\u0628\u0627\u0646 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0628\u067e\u0630\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0633\u0648\u067e\u0631 \u0642\u0647\u0631\u0645\u0627\u0646 \u0646\u06cc\u0633\u062a\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"agr-dr-kar-ghrq-shdyd\u060c-chh-bayd-bknyd\u061f\" style=\"font-size:17px\"><strong>\u0627\u06af\u0631 \u062f\u0631 \u06a9\u0627\u0631 \u063a\u0631\u0642 \u0634\u062f\u06cc\u062f\u060c \u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u06a9\u0646\u06cc\u062f\u061f<\/strong><strong><\/strong><\/h4>\n\n\n\n<p class=\"ghostkit-custom-Z8jIuM\">\u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f \u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u200c\u0628\u0646\u062f\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0628\u0646\u062f\u06cc \u0646\u06a9\u0631\u062f\u0646 \u0631\u0627\u0647\u06cc \u0645\u0637\u0645\u0626\u0646 \u0628\u0631\u0627\u06cc \u063a\u0631\u0642 \u0634\u062f\u0646 \u062f\u0631 \u06a9\u0627\u0631 \u06cc\u0627 \u0627\u062a\u0644\u0627\u0641 \u0648\u0642\u062a \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062a\u0635\u0627\u062f\u0641\u06cc \u0628\u0647 \u0642\u06cc\u0645\u062a \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0647\u0645\u062a\u0631 \u0648\/\u06cc\u0627 \u0641\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"ghostkit-custom-2hAt9u\"><strong>\u0645\u0627\u062a\u0631\u06cc\u0633 \u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631<\/strong> \u0631\u0648\u0634\u06cc \u0639\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0686\u06cc\u0632\u0647\u0627\u06cc \u0645\u0647\u0645 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u200c\u0627\u0647\u0645\u06cc\u062a \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u062a\u0646\u0647\u0627 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f \u06cc\u06a9 \u062a\u06a9\u0647 \u06a9\u0627\u063a\u0630 \u0627\u0633\u062a \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0647 <strong>\u0686\u0647\u0627\u0631 \u0642\u0633\u0645\u062a<\/strong> \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li><strong>\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0647\u0645 \u0648 \u0641\u0648\u0631\u06cc<\/strong> &#8211; \u0627\u0628\u062a\u062f\u0627 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0645\u0647\u0645 \u0627\u0645\u0627 \u063a\u06cc\u0631 \u0641\u0648\u0631\u06cc <\/strong>&#8211; \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0622\u0646\u0647\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li class=\"ghostkit-custom-Z2l2r6A\"><strong>\u0641\u0648\u0631\u06cc \u0627\u0645\u0627 \u063a\u06cc\u0631 \u0645\u0647\u0645<\/strong>\u060c \u0627\u06cc\u0646 \u0634\u0645\u0627 \u0646\u06cc\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0622\u0646\u0647\u0627 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u06af\u0631 \u0645\u062d\u0648\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0646\u0647 \u0641\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0646\u0647 \u0645\u0647\u0645<\/strong> \u2014 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0644\u06cc\u0633\u062a \u06a9\u0627\u0631\u0647\u0627 \u062d\u0630\u0641 \u0634\u0648\u0646\u062f.<\/li>\n<\/ol>\n\n\n\n<p class=\"ghostkit-custom-1XzSa9\">\u0628\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u06cc\u06a9 \u0632\u0645\u0627\u0646 \u062e\u0627\u0644\u06cc \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u06cc\u06a9 \u06a9\u0627\u0631 \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u06a9\u0627\u0631 \u0628\u0639\u062f\u06cc \u062a\u0645\u0627\u0645 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0645\u0627 \u0628\u0647 \u0647\u0645 \u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-Q8lBW\"><a href=\"\/main\/how-to-prioritize-tasks\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0628\u0646\u062f\u06cc \u06a9\u0627\u0631\u0647\u0627 \u0628\u0627 \u0645\u0627\u062a\u0631\u06cc\u0633 \u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/strong><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"600\" height=\"487\" src=\"\/main\/wp-content\/uploads\/2020\/03\/\u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631.jpg\" alt=\"\u062d\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0628\u0627 \u0645\u0627\u062a\u0631\u06cc\u0633 \u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631\" class=\"wp-image-34719\" style=\"width:450px;height:365px\" srcset=\"https:\/\/behtime.net\/main\/wp-content\/uploads\/2020\/03\/\u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631.jpg 600w, https:\/\/behtime.net\/main\/wp-content\/uploads\/2020\/03\/\u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631-300x244.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u062d\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646  \u0628\u0627 \u0645\u0627\u062a\u0631\u06cc\u0633 \u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ashtbah-mdyryt-zman-4-ajazh-dadn-bh-awaml-hwas\u200cprty-bray-ayjad-akhtlal-dr-kar\" style=\"font-size:17px\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f4: \u0627\u062c\u0627\u0632\u0647 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u06a9\u0627\u0631<\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-Z2aSWzn\">\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062d\u0648\u0627\u0633 \u0634\u0645\u0627 \u0631\u0627 \u067e\u0631\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/p>\n\n\n\n<p>\u0627\u06af\u0631 \u0646\u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u0644\u06cc\u0633\u062a \u0632\u06cc\u0631 \u0628\u06cc\u0627\u0646\u062f\u0627\u0632\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"ghostkit-custom-DLRJQ\">\u0628\u0631\u0631\u0633\u06cc \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/li>\n\n\n\n<li>\u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0645\u06cc\u0644<\/li>\n\n\n\n<li>\u062a\u0645\u0627\u0633 \u062a\u0644\u0641\u0646\u06cc<\/li>\n\n\n\n<li>\u06af\u0641\u062a\u06af\u0648\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0627 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646<\/li>\n\n\n\n<li>\u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0686\u0646\u062f \u06a9\u0627\u0631 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u06a9\u0647 \u0686\u0646\u062f\u0627\u0646 \u0645\u0647\u0645 \u0646\u06cc\u0633\u062a\u0646\u062f<\/li>\n\n\n\n<li>\u06a9\u0645\u06a9 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u0647 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646<\/li>\n\n\n\n<li>\u0648&#8230;<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"wqty-ba-hwas\u200cprty-mwajh-shdyd\u060c-chh-bayd-bknyd\u061f\"><strong>\u0648\u0642\u062a\u06cc \u0628\u0627 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0645\u0648\u0627\u062c\u0647 \u0634\u062f\u06cc\u062f\u060c \u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u06a9\u0646\u06cc\u062f\u061f<\/strong><strong><\/strong><\/h4>\n\n\n\n<p class=\"ghostkit-custom-1JSq0G\">\u0627\u06af\u0631 &nbsp;\u0627\u0632 \u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644 \u06af\u0630\u0631 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0648\u0642\u062a \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc\u200c\u0647\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u06cc\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0686\u0646\u062f \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0631 \u06cc\u06a9 \u0645\u062d\u06cc\u0637 \u0645\u0648\u0644\u062f \u0645\u0627\u0646\u0646\u062f \u06a9\u062a\u0627\u0628\u062e\u0627\u0646\u0647 \u06cc\u0627 \u0641\u0636\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0645\u0634\u062a\u0631\u06a9 \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li class=\"ghostkit-custom-9NgNu\">\u0648\u0638\u0627\u06cc\u0641 \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u062a\u0631 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0642\u0627\u0628\u0644 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u0646\u062f \u0648 \u06a9\u0645\u062a\u0631 \u062a\u0631\u0633\u0646\u0627\u06a9 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u0646\u062f. <a href=\"\/main\/%D8%B3%D8%A7%D8%AE%D8%AA%D8%A7%D8%B1-%D8%B4%DA%A9%D8%B3%D8%AA-%DA%A9%D8%A7%D8%B1-wbs\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>(\u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0627\u062e\u062a\u0627\u0631 \u0634\u06a9\u0633\u062a \u06a9\u0627\u0631 \u06cc\u0627 WBS\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.)<\/strong><\/a><\/li>\n\n\n\n<li>\u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646 \u06af\u0648\u0634\u06cc \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062d\u0627\u0644\u062a \u00ab\u0645\u0632\u0627\u062d\u0645 \u0646\u0634\u0648\u06cc\u062f\u00bb \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n\n\n\n<li>\u0632\u0645\u0627\u0646 \u0645\u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0627\u06cc\u0645\u06cc\u0644\u200c\u0647\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f (\u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0646\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0646\u0647\u0627 \u067e\u0627\u0633\u062e \u0646\u062f\u0647\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f).<\/li>\n\n\n\n<li>\u0627\u06af\u0631 \u062f\u0631 \u06cc\u06a9 \u0645\u062d\u06cc\u0637 \u067e\u0631 \u0633\u0631 \u0648 \u0635\u062f\u0627 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0627\u0632 \u0647\u062f\u0641\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ashtbah-mdyryt-zman-5-aqb-andakhtn-karha\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f5: \u0639\u0642\u0628 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u06a9\u0627\u0631\u0647\u0627<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-vqmW2\">\u0686\u0647 \u0686\u06cc\u0632\u06cc \u0628\u0627\u0639\u062b \u062a\u0639\u0644\u0644 \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f \u00ab\u062a\u0646\u0647\u0627 \u062a\u0646\u0628\u0644 \u0628\u0648\u062f\u0646\u00bb \u0646\u06cc\u0633\u062a\u060c \u06af\u0627\u0647\u06cc \u06cc\u06a9 \u062f\u0644\u06cc\u0644 \u0628\u0632\u0631\u06af\u062a\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 <strong>\u06a9\u0645\u0627\u0644 \u06af\u0631\u0627\u06cc\u06cc \u0648\/\u06cc\u0627 \u062a\u0631\u0633 \u0627\u0632 \u0634\u06a9\u0633\u062a.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-dominant-color=\"cf8a88\" data-has-transparency=\"false\" decoding=\"async\" width=\"740\" height=\"493\" src=\"\/main\/wp-content\/uploads\/2022\/11\/procrastonation-jpg.webp\" alt=\"\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 -  \u0627\u0647\u0645\u0627\u0644 \u06a9\u0627\u0631\u06cc\" class=\"wp-image-42896 not-transparent\" style=\"--dominant-color: #cf8a88; width:555px;height:370px\" srcset=\"https:\/\/behtime.net\/main\/wp-content\/uploads\/2022\/11\/procrastonation-jpg.webp 740w, https:\/\/behtime.net\/main\/wp-content\/uploads\/2022\/11\/procrastonation-300x200.webp 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 &#8211; \u200c\u0627\u0647\u0645\u0627\u0644\u200c\u06a9\u0627\u0631\u06cc<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"pyshnhadat-bray-ghlbh-br-ahmal-kary-w-aqb-andakhtn-karha\"><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u0627\u062a \u0628\u0631\u0627\u06cc \u063a\u0644\u0628\u0647 \u0628\u0631 \u0627\u0647\u0645\u0627\u0644 \u06a9\u0627\u0631\u06cc \u0648 \u0639\u0642\u0628 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u06a9\u0627\u0631\u0647\u0627: <\/strong><strong><\/strong><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"bpthyryd-kh-anjam-shdn-kar-bhtr-az-aydh\u200caal-bwdn-aan-ast\" style=\"font-size:17px\"><strong>\u0628\u067e\u0630\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0646 \u06a9\u0627\u0631 \u0628\u0647\u062a\u0631 \u0627\u0632 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0648\u062f\u0646 \u0622\u0646 \u0627\u0633\u062a.<\/strong><\/h5>\n\n\n\n<p class=\"ghostkit-custom-1dTTtQ\">\u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u06af\u0641\u062a\u0646\u0634 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0646 \u0622\u0646 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u06cc\u0686 \u06a9\u0627\u0631\u06cc \u0647\u0631\u06af\u0632 \u06a9\u0627\u0645\u0644 \u0646\u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0622\u0646 \u0631\u0627 \u0632\u0648\u062f\u062a\u0631 \u0628\u067e\u0630\u06cc\u0631\u06cc\u0645. \u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0632 \u062a\u0644\u0627\u0634 \u062f\u0633\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u0645. \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0633\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u0645 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0631\u062a\u0628\u0627 \u0628\u0631\u06af\u0631\u062f\u06cc\u0645 \u0648 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u06cc\u0645\u060c \u0631\u0648\u06cc \u062c\u0632\u0626\u06cc\u0627\u062a \u06af\u06cc\u0631 \u06a9\u0646\u06cc\u0645\u060c \u06cc\u0627 \u062d\u062a\u06cc \u06a9\u0627\u0631 \u0631\u0627 \u0634\u0631\u0648\u0639 \u0646\u06a9\u0646\u06cc\u0645 \u0632\u06cc\u0631\u0627 \u0645\u06cc\u200c\u062a\u0631\u0633\u06cc\u0645 \u062f\u0642\u06cc\u0642\u0627\u064b \u0622\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0631\u062f\u06cc\u0645\u060c \u067e\u06cc\u0634 \u0646\u0631\u0648\u062f.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"prwzhh\u200chay-bzrg-ra-bh-karhay-kwchktr-tqsym-knyd\" style=\"font-size:17px\"><strong>\u067e\u0631\u0648\u0698\u0647\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u062a\u0631 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f.<\/strong><strong><\/strong><\/h5>\n\n\n\n<p class=\"ghostkit-custom-Z1p7GcG\">\u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0627\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0633\u0646\u06af\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0633\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u062a\u0639\u0648\u06cc\u0642 \u0645\u06cc\u200c\u0627\u0646\u062f\u0627\u0632\u06cc\u0645. \u0627\u0645\u0627\u060c \u0648\u0642\u062a\u06cc \u067e\u0631\u0648\u0698\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0648\u0638\u0627\u06cc\u0641 \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u0645\u060c \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0646\u06cc\u200c\u062a\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0647\u0631 \u0628\u0627\u0632\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0631 \u0631\u0648\u06cc \u06cc\u06a9 \u06a9\u0627\u0631 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f\u060c \u062a\u0627 \u0627\u0646\u062c\u0627\u0645\u0634 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u062a\u0631\u0633\u0646\u0627\u06a9 \u0646\u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"bazkhwrd-bkhwahyd\" style=\"font-size:17px\"><strong>\u0628\u0627\u0632\u062e\u0648\u0631\u062f \u0628\u062e\u0648\u0627\u0647\u06cc\u062f.<\/strong><strong><\/strong><\/h5>\n\n\n\n<p class=\"ghostkit-custom-1QeGNK\">\u0622\u06cc\u0627 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0647 \u062a\u0639\u0648\u06cc\u0642 \u0645\u06cc\u200c\u0627\u0646\u062f\u0627\u0632\u06cc\u062f \u0632\u06cc\u0631\u0627 \u0645\u0637\u0645\u0626\u0646 \u0646\u06cc\u0633\u062a\u06cc\u062f \u06a9\u0647 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\u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u067e\u0630\u06cc\u0631\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0648 \u0627\u0646\u062a\u0642\u0627\u062f \u0628\u0627\u0634\u06cc\u062f \u0648 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0641\u0631\u0635\u062a \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ashtbah-mdyryt-zman-6-mshghwl-bwdn-ra-ba-mwld-bwdn-yky-danstn\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f6: \u0645\u0634\u063a\u0648\u0644 \u0628\u0648\u062f\u0646 \u0631\u0627 \u0628\u0627 \u0645\u0648\u0644\u062f \u0628\u0648\u062f\u0646 \u06cc\u06a9\u06cc \u062f\u0627\u0646\u0633\u062a\u0646<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-ZJADgU\">\u0622\u06cc\u0627 \u0645\u0634\u063a\u0648\u0644 \u0628\u0648\u062f\u0646 \u0631\u0627 \u0628\u0627 \u0645\u0648\u0644\u062f \u0628\u0648\u062f\u0646 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f\u061f \u0632\u0645\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0635\u0631\u0641 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0628\u06cc\u200c\u0627\u0647\u0645\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u061f \u0622\u06cc\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u06cc\u0646 \u0633\u062e\u062a\u200c\u06a9\u0648\u0634\u06cc \u0648 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u06a9\u0627\u0631 \u06a9\u0631\u062f\u0646 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f\u061f<\/p>\n\n\n\n<p class=\"ghostkit-custom-2qjrWr\">\u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0631\u0627\u06cc\u062c\u060c \u0645\u0634\u063a\u0648\u0644 \u0628\u0648\u062f\u0646 \u0648 \u0645\u0648\u0644\u062f \u0628\u0648\u062f\u0646 \u062f\u0631 \u0648\u0627\u0642\u0639 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0645\u0627\u0645 \u0631\u0648\u0632 \u0631\u0627 \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0648\u0632 \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0647\u06cc\u0686 \u06a9\u0627\u0631 \u0645\u0647\u0645\u06cc \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"wqty-mshghwl-bwdn-ra-ba-mwld-bwdn-ashtbah-my\u200cgyryd\u060c-chh-bayd-bknyd\u061f\"><strong>\u0648\u0642\u062a\u06cc \u0645\u0634\u063a\u0648\u0644 \u0628\u0648\u062f\u0646 \u0631\u0627 \u0628\u0627 \u0645\u0648\u0644\u062f \u0628\u0648\u062f\u0646 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f\u060c \u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u06a9\u0646\u06cc\u062f\u061f<\/strong><strong><\/strong><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"ahdaf-khwd-ra-dr-thhn-dashth-bashyd\" style=\"font-size:17px\"><strong>\u0627\u0647\u062f\u0627\u0641 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0630\u0647\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/strong>.<\/h5>\n\n\n\n<p class=\"ghostkit-custom-17quyu\">\u0648\u0642\u062a\u06cc \u0641\u0647\u0631\u0633\u062a \u06a9\u0627\u0631\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u06cc\u200c\u0646\u0648\u06cc\u0633\u06cc\u062f\u060c \u0627\u0632 \u062e\u0648\u062f \u0628\u067e\u0631\u0633\u06cc\u062f: \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0645\u0631\u0627 \u0628\u0647 \u0627\u0647\u062f\u0627\u0641\u0645 \u0646\u0632\u062f\u06cc\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0646 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0627\u06cc\u0646 \u0648\u0638\u06cc\u0641\u0647 \u0631\u0627 \u0628\u0647 \u0641\u0631\u062f \u062f\u06cc\u06af\u0631\u06cc \u0645\u062d\u0648\u0644 \u06a9\u0646\u0645\u061f \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628\u060c \u062a\u0635\u0648\u06cc\u0631 \u0648\u0627\u0636\u062d\u200c\u062a\u0631\u06cc \u0627\u0632 \u0627\u0647\u062f\u0627\u0641 \u062e\u0648\u062f \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"awlwyt\u200cbndy-knyd\" style=\"font-size:17px\"><strong>\u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0628\u0646\u062f\u06cc \u06a9\u0646\u06cc\u062f.<\/strong><strong><\/strong><\/h5>\n\n\n\n<p class=\"ghostkit-custom-Z2dG5dl\">\u0627\u06af\u0631 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062c\u0632\u0626\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u0622\u0646\u0647\u0627 \u0631\u0627 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0648\u0632 \u06a9\u0627\u0631\u06cc \u062e\u0648\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0632\u0645\u0627\u0646 \u067e\u0631\u0628\u0627\u0632\u062f\u0647 \u0645\u063a\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0622\u0646\u0647\u0627 \u0647\u062f\u0631 \u0646\u062f\u0647\u06cc\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0647\u0645\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"wzayf-ra-grwh\u200cbndy-knyd\" style=\"font-size:17px\"><strong>\u0648\u0638\u0627\u06cc\u0641 \u0631\u0627 \u06af\u0631\u0648\u0647\u200c\u0628\u0646\u062f\u06cc \u06a9\u0646\u06cc\u062f.<\/strong><strong><\/strong><\/h5>\n\n\n\n<p class=\"ghostkit-custom-Zrz7MJ\">\u0639\u0627\u0642\u0644\u0627\u0646\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0648\u0638\u0627\u06cc\u0641 \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc\u060c \u0646\u0648\u0639 \u06cc\u0627 \u0627\u0648\u0644\u0648\u06cc\u062a \u06af\u0631\u0648\u0647\u200c\u0628\u0646\u062f\u06cc \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628\u060c \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0627\u0632 \u06a9\u0627\u0631\u06cc \u0628\u0647 \u06a9\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0645\u06cc\u200c\u0631\u0648\u06cc\u062f\u060c \u062a\u0645\u0631\u06a9\u0632 \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0646\u0645\u06cc\u200c\u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ashtbah-mdyryt-zman-7-astraht-nkrdn-w-nrftn-bh-mrkhsy-kary\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06f7: \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0646\u06a9\u0631\u062f\u0646 \u0648 \u0646\u0631\u0641\u062a\u0646 \u0628\u0647 \u0645\u0631\u062e\u0635\u06cc \u06a9\u0627\u0631\u06cc<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"ghostkit-custom-Z18HfM1\">\u06a9\u0627\u0631 \u06a9\u0631\u062f\u0646 \u062f\u0627\u0626\u0645\u06cc \u0628\u0627\u0632\u062f\u0647\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0641\u0642\u0637 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0634\u063a\u0644\u06cc \u0633\u0648\u0642 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<p class=\"ghostkit-custom-wHXj8\">\u0630\u0647\u0646 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u0634\u0627\u062f\u0627\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u062f \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u062f \u0648 \u06a9\u0627\u0631\u0622\u0645\u062f \u0628\u0627\u0634\u062f. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062e\u0633\u062a\u0647 \u0648 \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f \u0646\u06cc\u0633\u062a\u06cc\u062f\u060c \u06a9\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"wqty-kh-astraht-w-mrkhsy-ndaryd\u060c-chh-bayd-bknyd\u061f\"><strong>\u0648\u0642\u062a\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u0645\u0631\u062e\u0635\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u06a9\u0646\u06cc\u062f\u061f<\/strong><strong><\/strong><\/h4>\n\n\n\n<p class=\"ghostkit-custom-ZF8WfG\">\u0631\u0627\u0647 \u062d\u0644 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u06a9\u0627\u0645\u0644\u0627 \u0648\u0627\u0636\u062d \u0627\u0633\u062a\u060c \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0631\u0648\u0632\u0647\u0627\u06cc \u062a\u0639\u0637\u06cc\u0644 \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u06a9\u0627\u0631 \u06a9\u0631\u062f\u0646 \u062e\u0627\u0631\u062c \u0627\u0632 \u0633\u0627\u0639\u0627\u062a \u06a9\u0627\u0631\u06cc \u0648 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u06a9\u0627\u0631 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0686\u06cc\u0632\u0647\u0627\u06cc \u0645\u0647\u0645\u062a\u0631\u06cc \u0627\u0632 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc \u0648 \u06a9\u0633\u0628 \u062f\u0631\u0622\u0645\u062f \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading ghostkit-custom-3ziR1\" id=\"ntyjh\u200cgyry-mdyryt-zman-mwthr-hm-bray-zndgy-kary-w-hm-bray-zndgy-shkhsy-shma-mfyd-ast\" style=\"font-size:20px\"><strong>\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc: \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0645\u0648\u062b\u0631 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u06a9\u0627\u0631\u06cc \u0648 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0634\u062e\u0635\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"ghostkit-custom-Z1dPph5\">\u0627\u06cc\u062c\u0627\u062f \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646\u060c \u0628\u0647 \u0632\u0645\u0627\u0646 \u0648 \u062a\u0644\u0627\u0634 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0646\u0633\u0628\u062a\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u0631\u0632\u0634\u0634 \u0631\u0627 \u062f\u0627\u0631\u062f\u060c \u0632\u06cc\u0631\u0627 \u0648\u0642\u062a\u06cc \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f\u060c \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647:<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0631\u0627\u06cc \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u062f\u060c<\/li>\n\n\n\n<li>\u0627\u0647\u062f\u0627\u0641 \u0631\u0648\u0634\u0646\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f\u060c<\/li>\n\n\n\n<li>\u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0628\u0646\u062f\u06cc \u06a9\u0646\u06cc\u062f \u0648<\/li>\n\n\n\n<li class=\"ghostkit-custom-1L0wnn\">\u0627\u0647\u0645\u0627\u0644\u200c\u06a9\u0627\u0631\u06cc \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u0627\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647:<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"ghostkit-custom-13oyio\">\u062a\u0645\u0627\u0645 \u062a\u0644\u0627\u0634 \u062e\u0648\u062f 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\u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0628\u0646\u062f\u06cc \u06a9\u0627\u0631\u0647\u0627\u060c \u0631\u062f\u06cc\u0627\u0628\u06cc \u0632\u0645\u0627\u0646 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center ghostkit-custom-Zn2R1t has-medium-font-size\"><a href=\"https:\/\/panel.behtime.net\/Account\/Register\"><strong>\u062b\u0628\u062a \u0646\u0627\u0645 \u0631\u0627\u06cc\u06af\u0627\u0646 \u062f\u0631 \u0628\u0647\u062a\u0627\u06cc\u0645<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<meta content='\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646' 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\u062f\u0648)\u060c \u0647\u0645\u06cc\u0634\u0647 \u062c\u0627 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u06f1) \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0636\u0639\u06cc\u0641 \u0627\u06af\u0631 \u0645\u0631\u062a\u0628\u0627 \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0648\u0638\u0627\u06cc\u0641 \u062e\u0648\u062f \u0634\u06a9\u0633\u062a \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f&hellip;&nbsp;<a href=\"https:\/\/behtime.net\/main\/time-management-problems\/\" rel=\"bookmark\">\u0627\u062f\u0627\u0645\u0647 &raquo;<span class=\"screen-reader-text\">\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 (+ \u0646\u062d\u0648\u0647 \u062d\u0644 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